During a class, what is often the purpose of demonstrating a partial demo?

The purpose of demonstrating a partial demo lies in its effectiveness in helping members grasp the mechanics of the movement without the added complexity of weights. This focused demonstration allows participants to concentrate on proper form and technique, emphasizing the key components of the exercise. By breaking down the movement into manageable parts, members not only get a clearer understanding but are also able to replicate the action with greater confidence when they do add weight.

Partial demonstrations are a valuable tool for coaches as they provide clarity and facilitate better learning. This approach can significantly enhance a member's experience and promote safety, as members become more familiar with the essential movements before progressing to more complex variations that might include weights or higher intensity.