For a DB - Skier Swing exercise within a floor block, what should Coach Kim do to find the demo?

The most effective approach for Coach Kim to find the demo for the DB - Skier Swing exercise is to navigate to the OTF exercise library and search by keyword. The OTF exercise library is a comprehensive resource specifically tailored to Orangetheory's training methods and programming. It provides accurate demonstrations, variations, and explanations of each exercise, ensuring that Coach Kim can reference the correct form and coaching cues.

By using the exercise library, Coach Kim can access a reliable, official source that aligns with OTF’s standards and methodologies. This approach guarantees consistency in the coaching provided to members, which is crucial in maintaining the integrity of the workout experience and ensuring safety during the exercise.

While asking a fellow coach might yield helpful insights or tips, it does not guarantee the accuracy or quality of the information as compared to the official library. Checking the schedule for demo times might not be applicable, as there may not be a demo scheduled for that specific exercise. Finally, looking for a video tutorial online may expose Coach Kim to varied interpretations that can differ from OTF standards, which may lead to incorrect coaching cues. Therefore, utilizing the exercise library is the best practice for finding the most reliable demonstration of the DB - Skier Swing exercise.