The Class component known as the _____ can be found on the top of various templates in Orangetheory workouts.

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The Class component referred to in the statement is known as the Set-Up. In Orangetheory workouts, the Set-Up serves as an introductory section that often outlines the structure and specifics of the workout to follow. It prepares participants both mentally and physically for the exercises they will engage in during the class.

This section is crucial because it helps to establish the focus of the workout, including any specific goals or movements that will be highlighted. By doing so, it sets the tone for the entire session, ensuring that all participants understand what to expect and can prepare themselves accordingly.

Other components like Transition, Warm-Up, and Cool Down, while essential parts of a well-rounded workout, serve different purposes within the class structure. The Warm-Up is designed to prepare the body for more intense exercises, the Transition refers to the movement between different segments of the workout, and the Cool Down aims to gradually lower the heart rate and promote recovery after the main workout. However, none of these fulfill the specific role of the Set-Up that provides an overview at the beginning of the class.

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