True or false: The bike and strider are low-impact options available for members to use as alternatives to the treadmill.

The statement is true because both the bike and the strider are designed to provide a low-impact workout experience. This is particularly beneficial for individuals who may be recovering from injury, have joint concerns, or prefer a gentler form of cardiovascular exercise.

In the context of Orangetheory Fitness, offering low-impact options like the bike and strider ensures that members can still participate in high-intensity workouts without putting excessive strain on their bodies. These alternatives deliver an effective cardiovascular workout while minimizing the risk of impact-related injuries that can occur with the treadmill, making it an inclusive approach to fitness for all members.