What component of an Orangetheory class is primarily designed for strength training?

The component of an Orangetheory class that is primarily designed for strength training is the floor portion. During this segment, participants engage in various exercises that focus on building muscular strength and endurance. This often includes the use of weights, resistance bands, and bodyweight movements that target major muscle groups.

The floor segment is structured to provide a balanced workout focusing on strength, contrasting with the cardio-oriented segments such as rowing and treadmill intervals. While the rowing and treadmill components incorporate strength elements (e.g., explosive power during sprints or resistance during rowing), their main focus is on cardiovascular endurance rather than strength development.

Overall, the design of the floor component specifically targets strength training, making it the correct answer in this context.