What cue signals members to begin the Floor block in O.R.D.E.R.?

The phrase that signals members to begin the Floor block in the O.R.D.E.R. format is "Ready, Set, Go." This cue is effective because it creates anticipation and prepares members mentally and physically to transition from one segment of their workout to another. The structure of this phrase follows a clear sequence that indicates readiness, preparation, and action—ensuring that everyone understands it's time to start the next phase of the workout. This helps in maintaining the flow of the class and ensures that all members are engaged and ready to participate.

The other options may not convey the same level of clarity or urgency for transitioning into the Floor block. For example, while "Start and Go" could imply initiating the segment, it lacks the preparatory element that "Ready, Set, Go" provides. Similarly, "Action Station" and "Floor Time Ready" do not follow the familiar rhythm and progressive cueing method that enhances group synchronization and readiness to start exercising together.