What is one of the benefits of using the OTF exercise library for coaching?

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Utilizing the OTF exercise library for coaching provides a significant advantage by allowing coaches to search for exercises using various criteria, making it easy to quickly find demonstrations. This capability enhances the coach's efficiency in delivering effective workouts, as they can tailor their sessions based on specific goals, member needs, or particular fitness levels. By leveraging this search functionality, coaches can ensure they select appropriate exercises that align with the overall training objectives and keep the classes engaging and dynamic. This not only aids in the immediate coaching process but also supports members in executing exercises with correct form and understanding, leading to improved outcomes and a more immersive fitness experience.

In contrast, creating personalized workouts on the spot can be time-consuming without a structured library to refer to. Access to pre-filmed classes might not always align with the unique needs of each group or individual member, and while tracking performance is crucial for member progress, it is a different function from what the exercise library offers.

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