What role does the coach play during the class?

The role of the coach during an Orangetheory Fitness class is to lead the workout and provide motivation. This involves guiding participants through the workout routine, ensuring they understand the exercises, maintaining proper form, and encouraging them to push their limits. The coach fosters a positive and energetic atmosphere that not only enhances the workout experience but also helps keep members engaged and motivated throughout the session.

Leading the workout includes demonstrating exercises, explaining modifications, offering real-time feedback, and ensuring safety protocols are followed. Coaches also play a crucial role in setting the tone of the class, which can significantly influence participants' performance and enjoyment. By emphasizing motivation, the coach helps individuals stay focused and committed to achieving their fitness goals.