What should be included in your lobby introduction?

The correct choice highlights the essential elements of a lobby introduction that set the tone for the workout experience. By beginning with a warm welcome and introducing your name, you create a positive and inviting atmosphere, which is crucial in a fitness setting. This establishes rapport with the participants and makes them feel valued from the outset.

Providing a class teaser is also important as it gives members a brief overview of what to expect during the session, which can help them mentally prepare for the workout. It can generate excitement and help focus their attention on key aspects of the upcoming class.

Including exercise restrictions ensures that you address any limitations or special considerations for participants right away. This is vital for safety and helps tailor the workout to each member's individual needs, ensuring that everyone can participate effectively. This approach fosters a sense of inclusion and attentiveness to member well-being, essential qualities in a fitness coach.

In contrast, while class duration and instructor background are informative, they are not as critical to create an immediate connection and engagement with members. Focusing on member performance goals and personal motivation, although important, may be too personal for a lobby introduction and is generally better addressed in a more individualized setting. Lastly, mentioning personal details such as birth dates and anniversaries is not relevant to