What type of coach cue emphasizes completing all exercises with minimal rest before starting again?

The choice of "Back-to-Back Execution" is accurate because this coaching cue focuses on performing exercises in succession with minimal rest periods. This approach is effective in maintaining an elevated heart rate and maximizing the intensity of the workout, which is a key element in the Orangetheory Fitness training philosophy.

Back-to-Back Execution encourages participants to move swiftly from one exercise to the next, thereby enhancing endurance, muscular strength, and overall metabolic conditioning. By minimizing rest, participants can challenge their cardiovascular systems and stimulate greater calorie burn, aligning with the objectives of many Orangetheory workouts.

Other options, while related to training concepts, do not specifically emphasize the notion of minimal rest between exercises in the same way. Interval Training involves periods of high intensity followed by designated rest intervals, which contrasts with the notion of continuous execution of movements. Continuous Movement encourages ongoing activity but may not specify minimal rest as a key component, while Rest and Recovery explicitly focuses on the need for breaks to allow the body to recover, which is the opposite of back-to-back execution.