When performing a full demo O.R.D.E.R., is it required to show an option or challenge for each exercise?

Demonstrating options or challenges for each exercise when performing a full demo O.R.D.E.R. is essential in an Orangetheory Fitness class. This practice ensures that all participants, regardless of their fitness levels or experience, have a clear understanding of how to perform each movement safely and effectively. Providing modifications accommodates members who may have physical limitations or varying levels of strength and conditioning. By showcasing both options and challenges, coaches promote inclusivity and encourage participants to challenge themselves appropriately while also feeling supported. This approach reinforces the O.R.D.E.R. method and aligns with the philosophy of creating an optimal workout environment that caters to individual needs. Therefore, it is indeed required to show an option or challenge for each exercise during the full demo.